Description
These air fryer butter beans are a delightful and nutritious side dish, perfectly seasoned and cooked to perfection. They’re easy to make and a great addition to any meal.
Ingredients
1 can (15 oz) butter beans, drained and rinsed
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
Salt and pepper to taste
Instructions
1. Preheat the air fryer to 375°F (190°C).
2. In a mixing bowl, combine the butter beans with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to coat evenly.
3. Transfer the seasoned butter beans to the air fryer basket in a single layer.
4. Cook for 10-12 minutes, shaking the basket halfway through for even cooking.
5. Once golden and crispy, remove from the air fryer and serve warm.
Notes
For extra flavor, consider adding herbs such as thyme or rosemary.
Feel free to adjust the spices according to your taste preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 150 kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg